I have this month's issue, is it the one with the ball and dumbbells? I tried that one day...the reason I don't like these is that they feel...awkward! I love videos because I can pop them in and listen to the cues or see the exercise demonstrated.
When it is on paper I have to look at what the picture shows and read the directions, grab my equipment and do the exercise and if all goes well on that I have to do that with the next exercise. Pretty soon I feel stupid to keep stopping and it doesn't feel right.
I like flowing from exercise to exercise with no stops like that...if that makes
So yes I tried it...if it works for you then I would do it. the exercises looked good but it didn't fit me
oh I see you can sign up for it...I was just following it in the magazine...if they put it into a video I would be in!
Last edited by Dagny18; 09-17-2009 at 04:29 PM.
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