How to calculate calories burned correctly.
I have a dailyplate account as well, and when asked what my activity level is like, I really don't know how to answer it properly. I plan on starting to exercise by roller blading or walking 4-5 days a week, starting off with one mile per day. I'm a nurse at a hospital, so I am rarely ever sitting on my butt...I'm always on my feet moving around. When I'm at home, though, the most activity I get is either chasing my dog around or cleaning.
What should I classify this as? Lightly active? Moderately active?
Thanks!
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