I hurt myself...
Ugh, I don't know how I did it but I managed to hurt both legs by walking! On one leg my achilles (spelling) is killing me when I walk and on the other foot I managed to do something to my big toe so it throbs and I might lose the toenail. And again, all I've done is walk! I have no idea what to do for exercise now!
What can I do that doesn't require me to walk because I literally can't take the pain (going in to see a doctor next week but can't get an appointment sooner). Any suggestions for cardio that doesn't require me to swim (no pool) or put weight on my feet? I'm getting desperate because I have a goal to reach by August and this is NOT helping me reach it!
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