HI CRYSTAL,
SORRY YOUR SO DOWN
AND CONFUSED
IT IS A TERRIBLE FEELING
I WAS FEELING THE SAME WAY THEN SOMETHING INSIDE ME JUST CLICKED
I WAS READY TO FINISH WHAT IVE STARTED
WHEN I 1ST STARTED MY JOURNEY I WAS 230 PDS
NOW I'M 162.4
IT HAS TAKEN ME YEARS TO GET WHERE I'M AT RIGHT NOW
HOWEVER I DO HAVE TO ADMIT AS WELL THAT I LOVE
THE POSITIVE REMARKS I HAVE GOTTEN PLUS MY WORKOUTS
ARE A BIG DEAL TO ME HOWEVER I HAVE JUST STARTED BACK UP THIS WEEK BECAUSE I HAVE GOTTEN LAZY MYSELF
YOU HAVE TO WANT TO MAKE THE CHANGE, A LIFE CHANGE
I DON'T CALL IT DIET ANYMORE IT HAS TO BE A CHANGE OF LIFE
KINDA LIKE THE FACTS OF LIFE
(WANTED TO MAKE YOU SMILE THERE)
YOU WILL BE JUST FINE
WHEN YOU READY YOUR READY
DON'T FORCE YOURSELF
ALL OF US HAVE GOOD DAYS BAD DAYS
UP/DOWN DAYS
SOME DAYS WE DON'T EVEN CARE
WE ALL HAVE THOSE DAYS EVER ONCE IN AWHILE
CHEER UP
YOUR GOING TO DO THIS SOONER THEN YOU THINK