The original Buns of Steel, by Greg Smithey,
1987 It is a slice of history, ladies, with the classic 80's workout attire, girls with full makeup and mall hair, but the legs/hips/butt exercises are TOUGH and effective!! The only time in my life that I had definition in my legs was when I was doing this regularly. I want nicer legs more than just about anything so I am committing myself to doing this tape regularly.