I love Weight Watchers!! There's no limiting of food groups, no expensive food to buy, it's just your normal everyday eating, but healthier and less of it! I'm not sure what your situation is but a lot of health insurances will cover weight watchers, or at least most of it.
The biggest thing when following WW is limiting your portions! Only eat one serving size of pasta, not filling your plate with it. Eat lots and lots of veggies since most are filling foods and 0 points!
There was a new study released, that was posted somewhere on this site, about the main key to losing weight it the calories!! If you watch your calories, get some exercise, eat smaller portions and eat lots of veggies you'll be on the right track! Wow, I just made it sound so easy :P
For me, I find that support is what works best for me, which is why I joined this website. I have support at my WW meetings, but that's only once a week.
Good luck with whatever diet you decide on!!!
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