Check out this article....
http://articles.latimes.com/2008/jun...lth/he-regain2
start your "maintaining the loss plan" NOW!
knowledge is power folks
what an eye opener.....no wonder so many gain the weight back.....
well, I'm losing so slowly, I'll have plenty of time to plot...BWAAAHAAHAAHAA!
also I've got time to "pick the brains" of those losers who have maintained....