Week 2- some questions
Hey there! So, I started the red plan a week from yesterday and lost around 2 pounds. It's weird though, because I kept weighing myself every day just out of curiosity. One day it would be 218.2, then 216.2, then back to somewhere around 218, then last night it was 219! This morning it's 218.5. I don't plan on weighing myself that often each week of course. Anyways, does that happen to anyone else? I was so happy when I saw 216 because I was that much further away from the 20's but now that's gone. I haven't made any time to exercise unfortunately, but I'd like to see how it will work just by changing my eating habits. I've been eating south beach diet bars instead of lites, but only one a day because that can get expensive. I'm kind of a perfectionist about things so I'm wondering if I'm doing something wrong. I know 2 pounds for one week is good, but when someone goes from eating crap to all healthy foods, it seems like the first few pounds would come off quicker.
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