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Old 01-15-2009, 02:55 PM   #1  
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Default applebee's Blackened Tilapia ?

Hey Guys,

I've looked high and low for the Lunch Blackened Tilapia sandwich calorie count online and can not find it anywhere.

I split one today with my grandmother and it was yummy yummy but I'm feeling anxious because I can't figure out around about exactly how much i ate.

Can anybody point me in the right direction?
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Old 01-15-2009, 03:07 PM   #2  
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I could not find it for you at all, thats strange. But their Cajun Lime Talapia dinner with rice pilaf, black bean salsa and side veggie is only 310 cals, 6 fat, 27 carb and 20 protien. So I would not stress too much.

Disect the sandwich, talapia is super low. Just do your best, and then move on, NO stress!
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Old 01-15-2009, 07:38 PM   #3  
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thanks dear!
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Old 01-16-2009, 05:58 PM   #4  
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blackbutterfly I love your avatar, sorry to go off topic
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