and also, back on phase 1
It has been a wild week for me, during which I showed no restraint and ate whatever was available, and too much of it. about half way thru the week, all i wanted to eat was a massive amount of vegetables and a tuna steak! I settled for blackened salmon cesear salad. now that i'm home, i just want to purge all the water weight and sugar cravings and get back to business. 25 pounds in '09!