South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 01-02-2009, 01:45 AM   #1  
Junior Member
Thread Starter
 
lightfello's Avatar
 
Join Date: Jan 2008
Location: Northern CA
Posts: 22

S/C/G: 183/160/130

Height: 5'1.5"

Question Chicken apple sausage?

Hello all. I've searched my books and cannot find an answer to this one. I really like the Aidell's Chicken apple sausages. I know I can't have them on phase 1, but I'm wondering if they'd be ok occasionally in phase 2. Here are the stats:
Ingredients
Chicken, Dried Apples, Fruit Juice Concentrate (Apple, Pineapple, Pear, and Peach), Salt, Spices, and Sodium Nitrite, in a Pork Casing.

Nutrition Facts
Serving Size: 1 link (85g)
Servings Per Container: 4
Calories: 160
Calories From Fat: 100
Total Fat: 11g
Saturated Fat: 3.5g
Trans Fat: 0g
Cholesterol: 95mg
Sodium: 670mg
Total Carbohydrate: 3g
Dietary Fiber: <1g
Sugar: 2g
Protein: 13g

What do you think?
lightfello is offline  
Old 01-02-2009, 06:20 AM   #2  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Here's the official word on sausages -

http://www.3fatchicks.com/forum/showthread.php?t=61024
cottagebythesea is offline  
Old 01-02-2009, 06:28 PM   #3  
Junior Member
Thread Starter
 
lightfello's Avatar
 
Join Date: Jan 2008
Location: Northern CA
Posts: 22

S/C/G: 183/160/130

Height: 5'1.5"

Default

Thanks for the info! I knew someone would be able to help me. Guess it's just going to stay in the freezer.
lightfello is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:18 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.