South Beach Diet Fat Chicks on the Beach!

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Old 12-16-2008, 01:33 PM   #1  
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Default Can someone please help me find.. ;)

The lentil and soy chorizo soup recipe? I can't seem to find it anywhere?!
I believe it was cyndi's post but could be wrong!
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Old 12-16-2008, 02:29 PM   #2  
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I don't think it's posted anywhere because I don't think chorizo is technically legal. I looked in both soup/stew threads and didn't see it.
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Old 12-16-2008, 03:46 PM   #3  
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I don't think chorizo is Phase I or II. (Has Cyndi been posting FOOD PORN!?!)
....Unless she has chorizo made of soy which, knowing Cyndi, is entirely possible!
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Old 12-16-2008, 04:08 PM   #4  
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I am looking for the SOY chorizo recipe I am pretty sure that it is legal- I am a vegetarian and meat subs that are completely legal are kinda hard to find... so I just pretty much eat them as long as they aren't bread based or breaded!

I know I saw it around here somewhere... oh CYndi.....where are you???..... LOL I am sure someone will remember
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Old 12-16-2008, 04:10 PM   #5  
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Cottage is having it for dinner tonight.... Oh Cottage... can ya help me
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Old 12-16-2008, 06:02 PM   #6  
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I just logged on, Ricci, so I hope I can still help. This is the recipe I got from CyndiM.

Soy Chorizo & Bean Stew

2 cups anasazi beans
1 cup brown rice
chopped onions
chopped peppers
garlic
soy chorizo

Toss it all in a crockpot and cook til the beans are tender, about 6-8 hours.

Here's how I made it on the stovetop -
I crumbled the soy chorizo in a pan sprayed with olive oil Pam and let it brown, then added lots of onion, and garlic, and red & green pepper chunks. Let it all cook until tender, then I added a can of drained & rinsed dark red kidney beans and a can of Rotel tomatoes. I completely omitted the brown rice, and it was very satisfying even without it.
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Old 12-16-2008, 06:05 PM   #7  
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It's not posted in the recipes because I never measure anything so it's hard to really share recipes. It's an Italian thing (and I'm sticking with that!)

There are a couple of brands of veggie chorizo. I like Trader Joe's for this recipe. Lightlife makes a version that holds together more like a regular sausage and is also good in bean stews.
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Old 12-16-2008, 06:38 PM   #8  
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Thanks guys! I knew I saw it somewhere... I have it saved now! I bought some from Walmart not sure what the name of it is... dh thinks it looks disgusting, hopefully it will taste better than it looks

I am going to soak some beans tonight so I can put them in the pot tomorrow and have dinner ready when I come home! I think I will use some white beans and no rice.... trying to keep my cravings under control these days ya know! lol
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Old 12-16-2008, 07:19 PM   #9  
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the soy chorizo from Walmart isn't actually that bad, Rikki. I've had better, I've had worse..

Glad you found the recipe. I was trying to search for it, but it wouldn't include SOY in the search feature.
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Old 12-17-2008, 11:42 AM   #10  
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you guys make me want to try this.
What kinds of beans are these? anasazi
I wasn't a huge bean gal until I started SB, and I am finding I really like them!!
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