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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-07-2008, 04:26 PM   #1  
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Default Muscle definition
After losing 90 pounds of fat by lifting weights, finally finally finally I am starting to get muscle definition. This is definitely a GREAT motivator, I never had muscle you could see in my life. I'm taking more protein and lifting more and heavier now . I'll post a new pic in 2 months!


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Old 09-08-2008, 02:54 AM   #2  
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Congrats!!!
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Old 09-08-2008, 08:43 AM   #3  
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What a wonderful feeling! I remember when I first saw my arm muscles moving when I lifted something up. I was happy dancing for days! You should be so proud of your success- you are doing great!
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Old 09-08-2008, 11:28 AM   #4  
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Congrats man, it's awesome when you first start seeing that definition. Keep at it and it'll only get better!
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Old 09-08-2008, 02:11 PM   #5  
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That's so awesome, congratulations! I'm just starting to see a hint of it now. Can't wait to lose the weight so I can really see it.

Nice waist too!
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Old 09-08-2008, 02:22 PM   #6  
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I want me some muscles in my arms. My legs are far too muscly and my arms don't show muscle at all... I just can't win. lol.
Congrats though, well done.
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