I use it quite a bit with out problems, either full strength or diluted, although I use Walmart's version as it is half the price, and I think the flavor is as good or better. However, the sweetener is aspartame, and some people are sensitive to it (headaches are the most common side effect reported, I believe).
My viewpoint is that the ideal diet is all natural whole foods, but that small compromises are relatively harmless here and there, and sometimes it's a matter of the lesser of evils. Others may disagree, but like my weightloss plan in general, in my diet I strive for progress, not perfection.
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