Okay, today was my 1st day on Insulite. I took it as prescribed by the ladies as follows:
1/2 hour before breakfast: PCOS + - 2 caps
With breakfast: InsulX - 2 caps and RejuvenX - 2 caps
Between breakfast and lunch: GlucX - 3 caps
With Lunch by noon: InsulX - 2 caps and RejuvenX - 2 caps
Between lunch and dinner: PCOS + - 2 caps
After dinner/before bed: GlucX - 3 caps
In the morning I had two 8 oz. cups of coffee with my PCOS.
Then I had a packet of instant oatmeal for breakfast along with my breakfast dose.
GlucX (3 capsules)
For Lunch I had a salad with cauliflower, cucumber, carrots, tomatoes, ham, and about 5-7 croutons topped with 2 Tsp of salad dressing along with my lunch dose.
Took my PCOS
Between Lunch and dinner I had an apple and some cashews. I was not that big on the ham that I put on my salad. In fact I barely ate any of that. I also took my Alive Multivitamins (2) and 10 mg. of Potassium.
I ate a cup of spaghetti with a small salad for dinner. After dinner I took the GluX
All throughout the day I drank water; total of 128 oz.
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I am not sure what was going on inside my body today but this is how I felt: First thing in the morning, I was what I call normal; tired and sluggish.
After PCOS, coffee and breakfast dose I was awake, with energy. After taking the GluX between breakfast and lunch I felt a little weird like I was relaxing?!?!
I’m not sure how to describe it but it felt like a chemical change was happening within my body. I had a very small headache… Overall, these feelings were short lived and were only present for approximately 20 mins…
In between lunch and dinner -- I ate fruit and nuts, thereafter; I was wired for sound. I had so much energy I could bottle it and sell it on e-bay. LOL
By the time I got home from work I was irritable. I think I had too much coffee with the dosages today. Whenever I have too much caffeine I become irritable. I found that I snapped at family members this evening and had very little patience. After dinner I went straight to bed to sleep off some of the caffeine or the effects from the combination of insulite and caffeine.
I usually sleep through the night if I go to bed at this time of day. After 90 mins of sleep, I awoke on my own and was refreshed. I am still a little irritable but nothing like earlier. Earlier, I was at the end of my rope….
Lesson: Don’t drink too many caffeinated beverages while taking Insulite.
I found myself thinking that I am taking way too many pills to the point that this is not natural. I shouldn’t have to take this many pills to get my body on track… I thought to stop taking them but I am going to stick with it.
I am just praying that these things really are safe.
Ready for day 2. Sorry to write soo much but I still have that bottled energy.
Lady KM