RED TEAM Exercise Challenge.(July & August) - 3 Fat Chicks on a Diet Weight Loss Community

Diva · 06-30-2008, 07:57 PM

Pack your teenie bikinies REDTeam!

I have found a fabulous beach within reach of the whole team!!!
It is only 2000 miles away so EVERYONE can reach it. (This is ONLY 30 minutes of exercise day, but there's other factors to get you there faster!)

From July 1st through August 9th (End of this challenge)We are going to get the rest of the way to the beach!!

Getting to the beach:
For every day OP, you move 10 miles closer
For everyday you get 6 to 8 glasses of water, 5 miles closer
For every minute you exercise, you move 1 mile closer
****NEW- 20 extra at the end of the week if you manage to Walk/Run 12 to 15 miles a week!*****

Once you get to the beach:
If you want a private thatch hut, that'll cost you another 100 points
Every drink will cost you 50 points

Eye Candy:
Oh, and did I mention the hot cabana boys dying to wait on us? Yes, ladies, they are all there.

Now where is my sunscreen?!

Now Hop on your

and

AND before you know it you'll be

with your very own Cabana boy!!!!

Let's go RED team Lets go!!!!

{PS} You'll be responsible for keeping up with your own time and choosing your own cabana boys.

Special Shout out to Ceegee for the inspiration for this!

Andi18 · 06-30-2008, 09:18 PM

Op = 10
Water = 5
12/15 miles Walked/Ran @ the end of each week = 20

June 30 - 45 miles total

OP: yes - 10 miles
Water: yes - 5 miles
Exercise: yes - 30 miles

1015/2000 miles for June

July 1 - 80 miles total

OP: yes - 10 miles
Water: yes - 5 miles
Exercise: BOOT CAMP - 65 miles

July 2

OP:
Water:
Exercise:

July 3

OP:
Water:
Exercise:

July 4

OP:
Water:
Exercise:

July 5

OP:
Water:
Exercise:
Bonus miles:

July 6

OP:
Water:
Exercise:

July 7

OP:
Water:
Exercise:

July 8

OP:
Water:
Exercise:

July 9

OP:
Water:
Exercise:

July 10

OP:
Water:
Exercise:

July 11

OP:
Water:
Exercise:

July 12

OP:
Water:
Exercise:
Bonus miles:

July 13
July 14
July 15
July 16
July 17
July 18
July 19

OP:
Water:
Exercise:
Bonus miles:

July 20
July 21
July 22
July 23
July 24
July 25
July 26

OP:
Water:
Exercise:
Bonus miles:

July 27
July 28
July 29
July 30
July 31
**************
August 1
August 2
August 3
August 4
August 5
August 6
August 7
August 8
August 9th! LAST DAY!

My cabana boy - Josh Duhamel - he's already waiting for me at the beach

CountingDown · 06-30-2008, 10:46 PM

June total: 1635
July Total:1615
Running total:3290

jay41 · 06-30-2008, 10:56 PM

Op = 10
Water = 5
12/15 miles Walked/Ran @ the end of each week = 20

July 10 = 55 min walk

Total: 55/2000

kellybones · 06-30-2008, 11:07 PM

Ooops! Didn't post today's before the thread got closed!

I ended June 29th with 675 of 2000 miles

June 30 - Day 2 Week 1 Pushup Challenge (10 minutes), Day 6 SHRED! (20 minutes), OP All day (10 miles) and 6 glasses of water (5 miles) = 45 miles
*****
July 1 - Day 2 Week 1 C25K (20 minutes), Day 7 SHRED! (20 minutes), OP ALL day (10 miles) and 6 glasses of water (5 miles) = 55 miles
July 2 - Day 3 Week 1 Pushup Challenge (10 minutes), Day 6 SHRED! (20 minutes), OP All day (10 miles) and 6 glasses water (5 miles) = 45 miles
July 3 - Day 3 Week 1 C25K (20 minutes) and 6 glasses of water (5 miles) = 25 miles
July 4 - Day 1 Week 2 PUC (10 minutes), Day 8 SHRED! (20 minutes) = 30 miles
July 5 - Day 1 Week 2 C25K (25 minutes) = 25 miles
July 6 - Yoga (60 minutes) = 60 miles
July 7 - Day 2 Week 2 PUC (10 minutes), Yoga Serenity Now (30 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 55 minutes
July 8 - Day 2 Week 2 C25k (25 minutes) + OP all day (10 miles) and 6 glasses of water (5 miles) = 40 miles
July 9 - Day 3 Week 2 PUC (10 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 25 miles
July 10 - Day 3 Week 2 C25K challenge (25 minutes), OP all day (10 miles) = 35 miles
July 11 - PUC retest (5 minutes), 6 glasses of water (5 miles) = 10 miles
July 12 - Day 1 Week 3 C25K challenge (30 minutes), OP all day (10 miles) and Shred Day 9 (20minutes) = 60 miles
July 13 - Yoga (60 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 75 miles
July 14 - PUC Day 1 Week 3 (15 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 30 miles
July 15 - Day 2 Week 3 C25K challenge (25 minutes) = 25 miles
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31
*****
August 1
August 2
August 3
August 4
August 5
August 6
August 7
August 8
August 9th! LAST DAY!

As of 14Jul2008: 1315/2000

MonteCristo · 07-01-2008, 08:37 AM

Here's to the final stretch!!

July 1: 75 miles
60 mins wogging
On Plan
100 oz. water
July 2: 15 miles
On Plan
60 oz. water
July 3: 70 miles
55 mins wogging
On Plan
80 oz. water
July 4: 101 miles
86 mins walking
On Plan
60 oz. water
July 5: 112 miles
67 mins wogging
On Plan
60 oz. water
Running Bonus

July 6: 15 miles
On Plan
56 oz water
July 7: 67 miles
52 mins wogging
On Plan
80 oz water
July 8: 75 miles
60 mins walking
On Plan
80 oz water
July 9: 35 miles
20 mins rough 'n' tumble with the kids
On Plan
60 oz water
July 10: 72 miles
57 mins wogging
On Plan
80 oz water
July 11: 5 miles
60 oz water
July 12: 72 miles
57 mins wogging
On Plan
60 oz water

July 13: 15 miles
On Plan
60 oz water
July 14: 60 miles
45 mins strength training
On Plan
60 oz water
July 15: 80 miles
65 mins wogging
On Plan
80 oz water
July 16: 60 miles ** arrived at the beach **
45 mins strength training
On Plan
56 oz water
July 17: 66 miles
51 mins wogging
On Plan
70 oz water
July 18: 55 miles
50 mins strength training
60 oz water
July 19: 108 miles
103 mins wogging
60 oz water

July 20: 0 miles
July 21: 80 miles
65 mins strength training
On Plan
60 oz water
July 22: 108 miles
93 mins wogging
On Plan
80 oz water
July 23: 61 miles
56 mins strength training
60 oz water
July 24: 15 miles
On Plan
80 oz water
July 25: 106 miles
91 mins wogging
On Plan
90 oz water
July 26: 156 miles
121 mins wogging
On Plan
60 oz water
Running Bonus

July 27: 65 miles
50 mins strength training
On Plan
60 oz water
July 28: 65 miles
50 mins strength training
On Plan
60 oz water
July 29: 90 miles
75 mins wogging
On Plan
90 oz water
July 30: 80 miles
60 mins strength training
15 mins cardio
60 oz water
July 31: 72 miles
67 mins wogging
60 oz water
August 1: 60 miles
60 mins walking
August 2: 60 miles
60 mins walking

August 3: 30 miles
30 mins walking
August 4: 15 miles
On Plan
100 oz water
August 5: 76 miles
61 mins strength training
On Plan
120 oz water
August 6: 113 miles
98 minutes wogging
On Plan
110 oz water
August 7: 72 miles
57 mins strength training
On Plan
80 oz water
August 8: 15 miles
On Plan
60 oz water
August 9: 10 miles
On Plan
August 10: 15 miles
On Plan
60 oz water

Catsgetnhealthy · 07-01-2008, 08:52 AM

July 1- 95miles ( got in my water, stayed OP, did an 80min walk)
July 2
July 3
July 4
July 5
July 6
July 7
July 8
July 9
July 10
July 11
July 12
July 13
July 14
July 15
July 16
July 17
July 18
July 19
July 20
July 21
July 22
July 23
July 24
July 25
July 26
July 27
July 28
July 29
July 30
July 31
**************
August 1
August 2
August 3
August 4
August 5
August 6
August 7
August 8
August 9th

ArmyWife02 · 07-01-2008, 11:32 AM

OP Food = 10
Water = 5
12/15 miles Walked @ the end of each week = 20

TOTAL: 1385/2000

June: didn't log back in in time for june 29-30. 15 miles (5 water/10 OP June 29) & 5 miles (5 water June 30)

July 1 - 60 miles (25 minutes-2 miles WATP; 20 minutes-Shred!; 5 water; 10 OP food)
July 2 - 60 miles (45 minutes taking canopy apart in TX heat; 10 OP food; 5 water)
July 3 - 15 miles (10 OP food; 5 water)
July 4 - 15 miles (10 OP food; 5 water)
July 5 - 5 miles (5 water)
July 6 - 35 miles (5 water; 30 minutes vacuuming out the minivan in TX Heat, was pouring sweat...what a workout)
July 7 - 15 miles (5 water; 10 OP food)
July 8 - 15 miles (5 water; 10 OP food)
July 9 - 15 miles (5 water; 10 OP food)
July 10 - 15 miles (5 water; 10 OP food)
July 11 - 15 miles (5 water; 10 OP food)
July 12 - 245 miles (5 water; 3 hours deep cleaning the house, yard, laundry, and washing the van)
July 13 - 15 miles (10 OP food; 5 water)
July 14 - 35 miles (5 water; 30 minutes - 2 mile express WATP)
July 15 - 15 miles (5 water; 10 OP food)
July 16 - 5 miles (5 water)
July 17 - 15 miles (5 water, 10 OP food)
July 18 - 5 miles (5 water)
July 19 - 5 miles (5 water)
July 20 - 15 miles (5 water; 10 OP food)
July 21 - 5 miles (5 water)
July 22 - 5 miles (5 water)
July 23 - 15 miles (5 water, 10 OP food)
July 24 - 5 miles (5 water)
July 25 - 5 miles (5 water)
July 26 - 5 miles (5 water)
July 27 - 15 miles (5 water, 10 OP food)
July 28 - 15 miles (5 water; 10 OP food)
July 29 - 5 miles (5 water)
July 30 - 15 miles (5 water, 10 OP food)
July 31 - 15 miles (5 water, 10 OP food)
**************
August 1 - 5 miles (5 water)
August 2 - 15 miles (10 OP food, 5 water)
August 3 - 15 miles (10 OP food, 5 water)
August 4 - 15 miles (10 OP food, 5 water)
August 5 - 15 miles (10 OP food, 5 water)
August 6 - 15 miles (10 OP food, 5 water)
August 7 - 15 miles (10 OP food, 5 water)
August 8 - 113 miles (10 OP food, 5 water, 68 minutes exercise= 9 minutes strength training & 59 minutes WATP 4 BIG miles Walk Slim (with Firm Band); 30 minutes=deep clean kitchen while cooking dinner)
August 9 - 84 miles (5 water, 79 minutes exercise= WATP 4 Fast Miles Walk Slim 51 minutes & 1 Mile Express WATP w/Firm Band 18 minutes; ExerciseTV OnDemand - Kathy Smith's Tummy Trimmers 10 minute workout)

joylove26 · 07-01-2008, 12:20 PM

Carried over from June thread- 620/2000 Miles.

I didn't get to log the last 2 days of June, so I'm adding them in here.
June 29- 10 OP, 5 Water, 0 Exercise (_) = 15 Total
June 30- 10 OP, 5 Water, 70 Exercise (60 min. BL DVD, 10 min. Pilates Sculpt) = 85 Total
**************
July 1- 10 OP, 5 Water, 70 Exercise (60 min. BL DVD, 10 min. Pilates Sculpt) = 85 Total
July 2- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 3- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 4- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 5- _ OP, 5 Water, 30 Exercise (walking) = 35 Total
July 6- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 7- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 8- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 9- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 10- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 11- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 12- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 13- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 14- _ OP, 5 Water, _ Exercise (_) = 5 Total
July 15- 10 OP, 5 Water, 20 Exercise (20 min. 30 day shred) = 35 Total
July 16- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
July 17- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
July 18- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
July 19- 10 OP, 5 Water, _ Exercise (_) = 15 Total
July 20- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
July 21- 10 OP, 5 Water, 35 Exercise (20 min. strength, 15 min. swimming) = 50 Total
July 22- 10 OP, 5 Water, 85 Exercise (30 min. weights, 20 min. circuit training, 35 min. elliptical) = 100 Total
July 23- 10 OP, 5 Water, 95 Exercise (30 min. weights, 30 min. circuit training, 35 min. elliptical) = 110 Total
July 24- 10 OP, 5 Water, 80 Exercise (30 min. weights, 15 min. circuit training, 35 min. elliptical) = 95 Total
July 25- 10 OP, 5 Water, 0 Exercise (_) = 15 Total
July 26- 10 OP, 5 Water, 85 Exercise (30 min. weights, 30 min. circuit training, 25 min. elliptical) = 100 Total
July 27- 10 OP, 5 Water, 0 Exercise (_) = 15 Total
July 28- 10 OP, 5 Water, 110 Exercise (30 min. weights, 40 min. circuit training, 40 min. elliptical) = 125 Total
July 29- 10 OP, 5 Water,100 Exercise (30 min. weights, 40 min. circuit training, 30 min. elliptical) = 115 Total
July 30- 10 OP, 5 Water,120 Exercise (30 min. weights, 30 min. circuit training, 60 min. zumba) = 135 Total
July 31- 10 OP, 5 Water,45 Exercise (45 min. elliptical) = 60 Total
**************
August 1- 10 OP, 5 Water,60 Exercise (30 min. weights, 30 min. elliptical) = 75 Total
August 2- 10 OP, 5 Water,110 Exercise (30 min. weights, 30 min. circuit training, 50 min. elliptical) = 125 Total
August 3- 10 OP, 5 Water,90 Exercise (30 min. weights, 60 min. elliptical) = 105 Total
August 4- 10 OP, 5 Water, _ Exercise (_) = 15 Total
August 5- 10 OP, 5 Water, _ Exercise (_) = 15 Total
August 6- 10 OP, 5 Water,105 Exercise (60 min. weights, 45 min. elliptical) = 120 Total
August 7- 10 OP, 5 Water, _ Exercise (_) = 15 Total
August 8- 10 OP, 5 Water, 70 Exercise (70 min. BL dvd) = 85 Total
August 9- 10 OP, 5 Water, _ Exercise (_) = 15 Total

2780/2000 Miles

Fat Chick B Gone · 07-02-2008, 08:28 AM

Carried over from June thread: 1085

June 30th (not logged on June thread)
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles

July 1
OP - 10 miles
Water - 5 miles
Exercise - 55 miles
Total for the day: 70 miles
Miles - 3.25

July 2
OP - 0 miles
Water - 5 miles
Exercise - 30 miles
Total for the day: 35 miles
Miles - exercise was elliptical and bike

July 3
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles

July 4
OP - 10 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 15 miles

July 5
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles
walked all over Asheville but not "official" exercise

July 6
OP - 10 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 15 miles

July 7
OP - 10 miles
Water - 5 miles
Exercise - 40 miles
Total for the day: 55 miles

July 8
OP - 10 miles
Water - 5 miles
Exercise - 55 miles
Total for the day: 70 miles

July 9
OP - miles
Water - 5 miles
Exercise - miles
Total for the day: 5 miles

July 10
OP - 10 miles
Water - 5 miles
Exercise - 90 miles
Total for the day: 105 miles

July 11
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles
<dancing like a loon should count as exercise =P>

July 12
OP - 0 miles
Water - 5 miles
Exercise - 60 miles
Total for the day: 65 miles

July 13
OP - 0 miles
Water -5 miles
Exercise -0 miles
Total for the day:5 miles

July 14
OP - 10 miles
Water - 5 miles
Exercise - 65 miles
Total for the day: 80 miles

July 15
OP - 10 miles
Water - 5 miles
Exercise - 60 miles
Total for the day: 75 miles

July 16
OP - 0 miles
Water - 5 miles
Exercise - 70 miles
Total for the day: 75 miles

July 17
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles

July 18
OP - 0 miles
Water - 0 miles
Exercise - 0 miles
Total for the day: 0 miles

July 19
OP - 0 miles
Water - 5 miles
Exercise - 120 miles
Total for the day: 125 miles

July 20
OP - 0 miles
Water - 0 miles
Exercise - 0 miles
Total for the day: 0 miles

July 21
OP - 10 miles
Water - 5 miles
Exercise - 30 miles
Total for the day: 45 miles

July 22
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles

July 23
OP - 0 miles
Water - 5 miles
Exercise - 10 miles
Total for the day: 15 miles

July 24
OP - 10 miles
Water - 5 miles
Exercise - 30 miles
Total for the day: 45 miles

July 25
OP - 10 miles
Water - 5 miles
Exercise - 105 miles
Total for the day: 120 miles

July 26
OP - 10 miles
Water - 5 miles
Exercise - 45 miles
Total for the day: 60 miles

July 27
OP - 0 miles
Water - 5 miles
Exercise - 0 miles
Total for the day: 5 miles

July 28
OP - 10 miles
Water - 5 miles
Exercise - 50 miles
Total for the day: 65 miles

July 29
OP - miles
Water - miles
Exercise - miles
Total for the day: miles

Total = 2,185

ksk571 · 07-02-2008, 10:40 AM

Carried over from June thread 740/2000
Op = 10
Water = 5
12/15 miles Walked/Ran @ the end of each week = 20

June 27 - 55 miles (55 Jari Love)
June 30 - 55 miles (55 Zumba)
July 1 - 20 miles (20 Yoga)
July 2 - 55 miles (Zumba)
July 3 - 0 miles (truth be told, I should probably have miles deducted)
July 4 - 30 miles (10 OP, 20 min 30 day shred)
July 5 - 10 miles (OP)
July 6 - 10 miles (OP)
July 7 - 60 miles (5 water, 55 Zumba)
July 8 - 20 miles (Ab Jam)
July 9 - 25 miles (10 OP, 15 Zumba...left early due to really bad cramps)
July 10
July 11
July 12
July 13
July 14 - 55 miles (Zumba)
July 15
July 16 - 15 miles (treadmill)
July 17
July 18
July 19
July 20
July 21 - 55 miles (Zumba)
July 22
July 23 - 45 miles (Zumba)
July 24
July 25
July 26
July 27
July 28 - 55 miles (Zumba)
July 29
July 30
July 31
**************
August 1
August 2
August 3
August 4
August 5
August 6
August 7
August 8
August 9th! LAST DAY!

Karen's Totals: 1305/2000

wkgirl · 07-04-2008, 02:25 PM

June total:
July1-H20 and 1 hour exercising
2no miles today
3 1 hour ex.
4 H20 &
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Total:

StacyLynn225 · 07-10-2008, 01:50 PM

15 - OP
5 - Water

June total: 2000 - 270 = 1730

**********
July 9: 45 + 15 + 5 = 65
July 11: 30 + 5
July 12: 20
July 13:
....
**********

July total: 1730 - 120 = 1610

CountingDown · 07-10-2008, 04:34 PM

Quote:

Originally Posted by StacyLynn225

[FONT="Franklin Gothic Medium"][COLOR="YellowGreen"]I think I was erased

Oh well...I'll start over!

Stacy, your post is here

A new thread was started for July-August.

Diva · 07-16-2008, 02:57 PM

Bumpidy Bump!