[blackcat99]

At age 52, I decided I wanted to live. I attend OA meetings and I follow the food addicts anonymous food plan. It took me one year to lose 125 pounds. I have kept it off now for one year. The book that saved my life is called Food addiction -The body knows by Kay Sheppard. It includes the food addicts anonymous food plan and answered all my questions about food addiction.

[patd]

blackcat, way to go and thanks for the post of encouragement.

patd

[Mrs Snark]

Congratulations on breaking out of the addiction cycle! You should be SO proud of yourself and your success!

[blackcat99]

Thanks all. I hope my story will encourage other people. Food addiction is a serious condition and I thank God each day for my abstinence.