[Vates]

I will never regret not eating the cookie that is my new mantra.

I was thinking about all the regrets i have had about not loosing weight, not exercising or eating poorly. I realized i have never regretted not eating something bad.

I wont look back a year from now and say ahh man i wish i would have had that potato chip. but i will look back and say "ahhh! why did i eat the potato chip"

Being kind to our selves involves not doing things we know we will regret so ... stay away from the damn potato chip!

[CABunnyGirl]

Bravo and well said!

Just what I needed to hear - Thank you!

[nineteen]

*nods* thanks for the reminder.

[gailr42]

How right you are!

[BlzMaxGnrCCJkMly]

[Lainey2]

I totally needed this - thank you!

[audreymonroe]

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[MileHighMama]

Well said! Along the same lines: I never regret having exercised or say to myself, "I wish I hadn't worked out..."
Pam

[LindseyLouWho]

You know, I'd never thought of it like that.

So very true!

[SoyLaBelleza]

That is a very good paradigm to have! I'm going to have to keep that in mind.

It's funny how the simplest concepts can be those that help the most. Thanks for sharing.

[Vates]

Originally Posted by MileHiMama

Well said! Along the same lines: I never regret having exercised or say to myself, "I wish I hadn't worked out..."
Pam

exactly why is it so hard sometimes to do things you know will make you feel good?

[MileHighMama]

Now THAT is a very good question. I wish I had the answer because if I did I think I would have a much easier time eating right all the time. I think it's harder for some than others, too, don't cha think?
Pam

[Mrs Snark]

So true, so true!