I'm on plan because i'm having a chinese takeaway tonight....but it's all been planned and i'm having the healthier option and i've got my exercise sorted out! Sooo i deserve it :P
Because I want to make myself and my bf proud. We realized that a lot of our problems came from both of us gaining weight and losing our confidence. I wanna get that back
I am staying on plan today because a new month is a perfect time to turn things around. I'm going to get rid of the pounds I've gained from mistreating myself.
I will continue to eat on my healthy plan because - yes, it's true - I am getting close to onederland. I want to get there again some day.
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I'm staying on plan because...My daughter is doing this and I want to show support by joining her and I am also worth taking the time for myself...it also makes me feel better mentally and physically.
I'm staying on plan because we went out to eat last night and even though I made pretty good choices I want to make sure it doesn't affect the scale this week.