Winning Points vrs. turnaround/flex
Hey,
I did weight watchers in 2002 and lost 80 lbs. I've gained about 25, got rid of 10, but find the last 15 to be very difficult.
When I lost the weight before I did it w/ winning points, where you had a points range to shoot for in each day, and that you could bank points for special occasions as well as banking activty points.
Ever since I've tried ww w/ the 35 flex points, I've been having problems. It's those 35 points. They get me in trouble, i eat them because they are there and it usually means a binge... if I don't eat them, I get hungry through out the day.. (sigh).
Does anyone remember what the point ranges were for the winning points? For some reason I think it was 18-23 for 150 lbs....
Any help would be appreciated I'm in a dither about this, and feeling like I'm fighting a losing battle.
Thanks,
OG
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