I am new to the board and I started WW last Monday. So far have lost 2 lbs, which I was hoping for more the first week. I keep on telling myself a loss is a loss.
I am not giving up though, it's something I need to do.
Just thought I would say hello, and look forward to meeting everyone on this board. It does help to have people going through the same thing.
I think I need to switch things up and see if I can do alittle better this week. I think I am going to go out and buy the WW dinners. I also need to kick it up a notch with my water intake. I am notorious for not drinking enough.
Well that is it for now, I Look forward to talking to you all!
to 3FC, and especially to the Weight Watcher forum. Two pounds is a great loss. I have to admit that I lose better when I drink enough water, as compared to weeks when I don't. Other people say they can't tell any difference. Regardless, jump right in and join a group, or just post here in the general area. We're glad to have you with us.
2 pounds is a great start! Don't worry too much, you're just getting into program. Build up like you're planning to. More water. More vegetables added to meals. You can do this ^^
Gonna be a tough couple of weeks with the holidays, but I had to just make the decision to start. I had to stop making excuses. My hub and I are going out to dinner twice this week so this will be a challenge. Gonna try my best, but just gotta get back up on that horse and keep trying. I feel I am in that place to get the job done!
I am hoping to be in the 150's as we start 2008. I am crossing my fingers!
A two pound loss is something to be very proud of!!! I know it's hard when you see people losing 4-5 pounds or more in a week, but 1/2 to 2 pounds is considered healthy weight loss. Embrace those two pounds and consider different things about it.....a two pound loss is a 7000 calorie deficit for the week...WOW!!! Have you went to the grocery store and held two pounds of butter in your hands? It's a lot more than you think it is! Remember, any loss is a good loss...you want the scale to keep moving in a downward trend. I've had weeks with a .2 loss or even where I stayed the same, even with being on plan all week. Rejoice in your loss, you're on your way!
New to the board
to 3FC, and especially to the Weight Watcher forum. Two pounds is a great loss. 
I have to admit that I lose better when I drink enough water, as compared to weeks when I don't. Other people say they can't tell any difference. Regardless, jump right in and join a group, or just post here in the general area. We're glad to have you with us. 
