I do Winsor Pilates. I rotate between the 20 Minute Workout (Original), the 20 Minute Workout (Circle), Calisthenics, and a Stationary Bike. I can really tell where the Pilates has helped me out in my legs the most. My thighs are really starting to get tight! I've been doing the Winsor Pilates for about 1 month now, but haven't done it in about a week due to being sick. :-( I kept up with my calisthenics & bike though.
I can't tell you how much weight I've lost though, because I didn't weigh until last Thursday!
Last edited by MandiMoore87; 11-06-2007 at 11:35 PM.
Reason: Added last sentence (about my weight)
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