Quote:
Originally Posted by sweetlovin
dont eat that stuff unless your trying to be fat...
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That's kinda rude, don't you think? Lots of people work treats into their diets and aren't fat.
Last night, I went out to dinner with a friend and ate a lot more calories in one sitting than a quarter pound fast foodburger. I had a glass of wine, 2 pieces of bread dipped in olive oil/vinegar, some fried calimari, 1/2 ribeye, some vegetables and split a chocolate molten lava cake/scoop of vanilla ice cream washed down with coffee with cream/sugar.
Am I trying to be fat or am I living a happy, normal life where I make good decisions 95% of the time and allow treats and indulgences occasionally?
I've eaten a meal like that once a week for the 2+ years I've been maintaining, with no issues. One meal didn't make me fat. Eating badly all day every day made me fat.