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2. i'm too old to take orders from a cookie.
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LOL!!
I look at those "poisoned" foods and say, "Now, is that going to help you reach your goal? Those are why you're at the weight you are, silly!"
And from Larry the Cable Guy, "Git 'r' Dun"!
I used to use Tony Little's, "You can do it! And if you can't, we all can tell!" But that somehow feels insensitive now. But it's sometimes what I need to do the last 10 minutes on the treadmill!