Quote:
Originally Posted by MakinChanges
well, that's what matters Kae! I'm not counting calories or anything... I'm sticking to a low fat diet cause I'm OCD and if I go back to the counting thing again I will not eat anything. I've been there done that before. Don't care to again cause I don't want to live like that...
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Y'know, I started out counting calories (and do it from time to time still), but I found my little OCD coming out. I still can't bring myself to eat oatmeal or salmon (both fairly healthy foods that I enjoy) because it has more fat in it and is higher in calories than I had anticipated. Since so many people have such great success counting calories, I have been feeling guilty about not doing it, but I have great difficulty forcing myself to go over 1000 calories a day when I do, which I have found to slow my weight loss. It's great to have a kindred spirit!