I add cinnamon as well--that's my own way of not having to add sugar. Sometimes also I'll cook it in soy milk instead of water, it helps adding a tad bit more taster. I don't know why it isn't listed as a 'diet' food, but all in all, I find it a pretty healthy cereal, and since it's pretty filling, especially if you add fruit to it, you don't actually need to eat lots of it, calories-speaking.
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