Found my Plan....
Thanks to all of you helping with your replies. I decided to go back to my Freedom Plan from long ago. I had lost 60 lbs. in 5 months easily with a good structured Plan that allowed me what I wanted out of the eating day. I'll let you know how it goes. I guess we can compare it to calorie counting except I can follow some guidelines that I feel should be in there and also, I have faith in the past that I will lose weight. I was within 20 lbs. of my goal weight so my comfort zone is being met.
It was an exchange weight watchers program by the way if anyone might be curious.
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