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Old 05-13-2007, 01:32 AM   #1  
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Default Planning & Journals 5/13-5/19

SUNDAY, 5/13

BREAKFAST
Peanut Butter Toast
Rice Milk

LUNCH
3 small Veggie Fajitas
Charro Beans
1/3 portion Apple Chimichanga

DINNER
Some of my fajitas plate - have more than 1/2 left. (But no more chimichanga )
String Cheese
Horchata

Last edited by rubberlegs; 05-14-2007 at 12:11 AM.
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Old 05-13-2007, 06:57 AM   #2  
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Here's the recipe for the blueberry bread pudding rubberlegs lists above:

Blueberry bread pudding

2 slices diet whole wheat bread
1/2 cup blueberries
1/4 cup splenda
1/4 cup egg substitute
1/2 cup skim or lowfat milk
1/2 tsp vanilla
1/2 tsp cinnamon

Crumble bread in small casserole dish sprayed with Pam.
Mix remaining ingredients and pour over bread. Bake at 375 for 30-35 minutes.

Makes 1 serving at 4 pts

The source for this recipe says:

"I use 2 slices for 1 pt bread so it comes out to only 3 (WW) POINTS per recipe! I've made this with both blueberries and bananas... You just need to adjust the points depending on what/how much fruit you use."

Jay

Last edited by JayEll; 05-13-2007 at 07:03 AM.
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Old 05-13-2007, 07:21 AM   #3  
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SUNDAY:

Breakfast:
Coffee w/Coffee Mate Lite
1 lg shredded wheat
1/2 cup 1% milk
1 egg, scrambled

Snack:
6 baby carrots
1/2 serving whey protein powder in water

Lunch:
Lean Cuisine--traditional deluxe pizza

Snack:
1 lowfat string cheese
1 apple

Dinner:
LC--beef portabello
3 oz. broccoli

Snack:
1 serving popcorn natural light

And vitamins, minerals, water.

Jay

Last edited by JayEll; 05-13-2007 at 10:16 AM.
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Old 05-13-2007, 11:43 AM   #4  
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SUNDAY!

Breakfast:
Kashi Bluberry Waffles w/Apple Butter
Tea
(250)

Lunch:
(changed my mind haha)
Whole Wheat Pitas, Carrots & Hummus
(250)

Dinner:
Small amount of Steak
LOTS of asparagus!
(600)

Snack:
granola mix (has bananas, honey, almonds, walnuts, etc. in it) & "little bites" brownies
(250)
some sort of fruit (100)

Last edited by cagesorwings; 05-13-2007 at 05:09 PM.
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Old 05-13-2007, 04:30 PM   #5  
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Welcome to the thread, cagesorwings!
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Old 05-13-2007, 04:38 PM   #6  
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thanks, I dunno if I can keep this up though, I change my mind too much haha
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Old 05-13-2007, 04:40 PM   #7  
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Mmmmm... asparagus....

Jay
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Old 05-13-2007, 07:46 PM   #8  
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What I eat is often very different from what I plan.
I just go back and edit everything.
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Old 05-13-2007, 08:15 PM   #9  
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haha yeah I have edited my entry multiple times today. It should be pretty accurate for the rest of the day. Don't knock my asparagus! It was so good haha
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Old 05-13-2007, 09:49 PM   #10  
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But I like asparagus!

I changed some of the things I ate also. But I kept within my calorie count.

Jay
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Old 05-14-2007, 07:22 AM   #11  
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Default It's MONDAY

Good morning! Monday 5/14

Breakfast:
Coffee w/ Coffee Mate Lite
Kashi honey almond bar
1 cup 1% milk

Snack:
1 serving protein powder in water
3 prunes

Lunch:
Lean Cuisine--garlic beef & broccoli

Snack:
lowfat string cheese
1 small apple

Dinner:
Lean Cuisine--chicken w/basil cream sauce
3 oz. broccoli

Snack:
1 serving natural light popcorn

Jay
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Old 05-14-2007, 02:13 PM   #12  
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MONDAY

BREAKFAST
Blackberry Bread Pudding
Milk

LUNCH
Remainder of fajitas/chile relleno

DINNER
To Die For Chicken
Rice
Green Beans

SNACK
Jamba Juice Peach Perfection
Blueberry Bread

Last edited by rubberlegs; 05-14-2007 at 09:41 PM.
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Old 05-14-2007, 02:56 PM   #13  
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Ummm rubberlegs? "Tuesday"?

Jay
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Old 05-14-2007, 04:07 PM   #14  
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Tuesday? Whatever do you mean?
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Old 05-14-2007, 04:22 PM   #15  
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MONDAY

Breakfast:
Kashi Waffles w/Apple Butter
Tea
(250)

Lunch:
Whole Wheat Pitas W/Hummus
Applesauce
(240)

Snack:
Almonds & Cranberries
(250)

Dinner:
Veggie Panini - 1/2! (saving the rest for tomorrow, it was huge!)
(650)

Snack:
Skinny cow ice cream
(140-150)

Last edited by cagesorwings; 05-14-2007 at 06:57 PM.
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