05-13-2007, 01:32 AM
#1
Senior Member
Thread Starter
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
Planning & Journals 5/13-5/19
SUNDAY, 5/13
BREAKFAST
Peanut Butter Toast
Rice Milk
LUNCH
3 small Veggie Fajitas
Charro Beans
1/3 portion Apple Chimichanga
DINNER
Some of my fajitas plate - have more than 1/2 left. (But no more chimichanga
)
String Cheese
Horchata
Last edited by rubberlegs; 05-14-2007 at 12:11 AM .
05-13-2007, 06:57 AM
#2
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
Here's the recipe for the blueberry bread pudding rubberlegs lists above:
Blueberry bread pudding
2 slices diet whole wheat bread
1/2 cup blueberries
1/4 cup splenda
1/4 cup egg substitute
1/2 cup skim or lowfat milk
1/2 tsp vanilla
1/2 tsp cinnamon
Crumble bread in small casserole dish sprayed with Pam.
Mix remaining ingredients and pour over bread. Bake at 375 for 30-35 minutes.
Makes 1 serving at 4 pts
The source for this recipe says:
"I use 2 slices for 1 pt bread so it comes out to only 3 (WW) POINTS per recipe! I've made this with both blueberries and bananas... You just need to adjust the points depending on what/how much fruit you use."
Jay
Last edited by JayEll; 05-13-2007 at 07:03 AM .
05-13-2007, 07:21 AM
#3
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
SUNDAY:
Breakfast:
Coffee w/Coffee Mate Lite
1 lg shredded wheat
1/2 cup 1% milk
1 egg, scrambled
Snack:
6 baby carrots
1/2 serving whey protein powder in water
Lunch:
Lean Cuisine--traditional deluxe pizza
Snack:
1 lowfat string cheese
1 apple
Dinner:
LC--beef portabello
3 oz. broccoli
Snack:
1 serving popcorn natural light
And vitamins, minerals, water.
Jay
Last edited by JayEll; 05-13-2007 at 10:16 AM .
05-13-2007, 11:43 AM
#4
Senior Member
Join Date: Jan 2007
Location: NY
Posts: 162
S/C/G: 195/170/150
Height: 5'8"
SUNDAY!
Breakfast:
Kashi Bluberry Waffles w/Apple Butter
Tea
(250)
Lunch:
(changed my mind haha)
Whole Wheat Pitas, Carrots & Hummus
(250)
Dinner:
Small amount of Steak
LOTS of asparagus!
(600)
Snack:
granola mix (has bananas, honey, almonds, walnuts, etc. in it) & "little bites" brownies
(250)
some sort of fruit (100)
Last edited by cagesorwings; 05-13-2007 at 05:09 PM .
05-13-2007, 04:30 PM
#5
Senior Member
Thread Starter
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
Welcome to the thread, cagesorwings!
05-13-2007, 04:38 PM
#6
Senior Member
Join Date: Jan 2007
Location: NY
Posts: 162
S/C/G: 195/170/150
Height: 5'8"
thanks, I dunno if I can keep this up though, I change my mind too much
haha
05-13-2007, 04:40 PM
#7
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
Mmmmm... asparagus....
Jay
05-13-2007, 07:46 PM
#8
Senior Member
Thread Starter
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
What I eat is often very different from what I plan.
I just go back and edit everything.
05-13-2007, 08:15 PM
#9
Senior Member
Join Date: Jan 2007
Location: NY
Posts: 162
S/C/G: 195/170/150
Height: 5'8"
haha yeah I have edited my entry multiple times today. It should be pretty accurate for the rest of the day. Don't knock my asparagus! It was so good
haha
05-13-2007, 09:49 PM
#10
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
But I like asparagus!
I changed some of the things I ate also. But I kept within my calorie count.
Jay
05-14-2007, 07:22 AM
#11
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
It's MONDAY
Good morning! Monday 5/14
Breakfast:
Coffee w/ Coffee Mate Lite
Kashi honey almond bar
1 cup 1% milk
Snack:
1 serving protein powder in water
3 prunes
Lunch:
Lean Cuisine--garlic beef & broccoli
Snack:
lowfat string cheese
1 small apple
Dinner:
Lean Cuisine--chicken w/basil cream sauce
3 oz. broccoli
Snack:
1 serving natural light popcorn
Jay
05-14-2007, 02:13 PM
#12
Senior Member
Thread Starter
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
MONDAY
BREAKFAST
Blackberry Bread Pudding
Milk
LUNCH
Remainder of fajitas/chile relleno
DINNER
To Die For Chicken
Rice
Green Beans
SNACK
Jamba Juice Peach Perfection
Blueberry Bread
Last edited by rubberlegs; 05-14-2007 at 09:41 PM .
05-14-2007, 02:56 PM
#13
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
Ummm rubberlegs? "Tuesday"?
Jay
05-14-2007, 04:07 PM
#14
Senior Member
Thread Starter
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
Tuesday? Whatever do you mean?
05-14-2007, 04:22 PM
#15
Senior Member
Join Date: Jan 2007
Location: NY
Posts: 162
S/C/G: 195/170/150
Height: 5'8"
MONDAY
Breakfast:
Kashi Waffles w/Apple Butter
Tea
(250)
Lunch:
Whole Wheat Pitas W/Hummus
Applesauce
(240)
Snack:
Almonds & Cranberries
(250)
Dinner:
Veggie Panini - 1/2! (saving the rest for tomorrow, it was huge!)
(650)
Snack:
Skinny cow ice cream
(140-150)
Last edited by cagesorwings; 05-14-2007 at 06:57 PM .
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