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Old 05-03-2007, 12:31 PM   #1  
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Location: Way up there in Canada
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Arrow Thursday's Menu - May 3rd

Breakfast: 1/2 ff peach yogurt, decaf w/light cream

Lunch: LO Froufie Core soup (okay found it in the freezer) - beef/barley/beans and veggies
1 banana

Snack: 1 green apple, 1 cheese string

Dinner: TBD

Frouf
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Old 05-03-2007, 01:18 PM   #2  
Core 4/22/07 Doing It!!
 
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Location: Massachusetts
Posts: 115

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B: coffee 1pt for lf half and half
cantalope
apple

L: chillibean veggie burger with salsa,ff sour cream on a bed of lettuce
S: pear
D:ww pasta w/ core meat sauce (beef,sauce,onions)
salad oil+vinegear,reduced fat cresant roll 1pt
S: no sugar added fudgicle-0pts These are really good Popcicle brand no sugar added fudgicles for 1 its 40 calories,2gr fiber = 0pts
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Old 05-03-2007, 04:39 PM   #3  
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Location: Nashville
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B:FF yogurt, FF SF jello pudding (weird morning!)
L: bean and veggie soup with crackers (2 pts), fruit
D: pork tacos on corn tortillas (2 pts)
Snacks: sweethearts (1 pt..darn those things!), puffins cereal (2 pts), banana

Don't usually use that many points but the soup was sooo spicy I had to have some crackers to cool it off.
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Old 05-03-2007, 07:18 PM   #4  
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Location: Ontario, Canada
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b-
dry toast-2
naturel pb
skim milk
l-
salad
pita
bean salad
water
banana
yogurt
s-
almonds
cheese
s-
pork tenderloin
potatoes
corn on teh cob
mixed veggies on the grill
skim milk

*this is NOT core......its YOAD
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Old 05-03-2007, 08:45 PM   #5  
Donna
 
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Location: Michigan
Posts: 833

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B:
egg
soy sausage
english muffin (1pt)

S:
banana

L:
wheatberry salad (1pt)
chicken
activia lt. yogurt
diet coke

S:
bruschetta (4pts)

D:
pesto
ww pasta
salad w/drsg
wine (2pts)
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