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Superfoods and beans
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03-26-2007, 10:47 PM
#
1
silverose1209
Senior Member
Thread Starter
Join Date: Mar 2007
Posts: 105
S/C/G: 205/205/135
Height: 5'4"
Superfoods and beans
I will be buying this book soon. SOunds awesome..
QUestion though..I love beans..
Can I only eat 4 servings aweek or it that a minimum...I LOVE THEM!!
Amy
03-26-2007, 11:10 PM
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2
sugarlove
Senior Member
Join Date: Jun 2006
Posts: 220
You can eat more than four servings a week, to be sure - that's just a minimum recommendation
03-27-2007, 09:59 AM
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3
nelie
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
I eat probably 10 servings of beans per week
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