Good morning, Slim Lovelies.
45 minutes on the bike at the gym this morning.
I have my speed yoga down to about 10 minutes, that's a daily thing.
2301 - 55 = 2246 remaining!
I have to say, I was going to only go to 40 minutes, and I thought about the extra 5 min for the team.
Thanks, Red! thintowin, I love kickboxing! It's so good for the core, I couldn't believe how I got my balance back when I started that.
choosie.