3 Fat Chicks on a Diet Weight Loss Community - Self-help book, please help.

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concon

04-15-2016 02:02 PM

Self-help book, please help.

I’m looking for a good book on weight management. But not just weight management, something that goes into how good weight management is good for so many aspects of your life. Like an overall balance book. :carrot:

FatAbbi

04-15-2016 05:45 PM

100 things I love and hate about losing 100 lbs. Its not self help, but you may enjoy it.

Kathy54

04-17-2016 09:51 PM

Concon: I am reading Aging Backwards by Miranda Esmonde-White, looks really good so far. --Kathy

UnitedWeStand

04-18-2016 01:19 PM

You should try Awesome At Being Awesome by Danny Pehar, it is so helpful and really funny too!

concon

04-18-2016 01:24 PM

:carrot:Thank you unitedwestand, Kathy54 and FatAbbi I will check it out!

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