Well I met my weight loss goal, actually I exceeded it. I lost 6 lbs. I am starting to really feel the difference with my pants falling down and being loose. I still don't feel as successful as I'd like to, but it's a start.
I didn't keep up with the food journal, but from the last two weeks or so of not doing it - I do see a difference and plan to start that again. I did not get to any of my spritual goals, as per usual. It was a very trying month in many ways for me, so I guess given the amount of stress I had I'm lucky that I did get to the 6 lbs at least.
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