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Old 03-28-2006, 11:34 PM   #16  
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well after months of not so much exercising, hubby and i joined the gym and are going to start swimming after work. I'm off to a good start, got about 40 minutes of swimming in last night, plan to do another 40 or so tomorrow. feels good to be back into it, but boy am i sore!
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Old 03-29-2006, 01:01 PM   #17  
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Tuesday: 45 minute walk, 1 hour aquacise
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Old 03-29-2006, 10:44 PM   #18  
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Wednesday: 1 hour bike ride, 30 minute walk. My second PT appt. Man, I love PT! I can really feel the difference after only one week.
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Old 03-30-2006, 10:07 AM   #19  
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Back on the trail!

Yesterday my walking pal and another gal (ooh a rhyme) went for a nature hike up the road - according to my pedometer - we went 3.77 miles round trip and 11,409 steps - yes my legs are sore and I have blisters too!

But it felt great and we are going again tonight - all I can say is I better make my goal this saturday - the suspense is killing me.
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Old 03-30-2006, 10:57 AM   #20  
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Wednesday - walked down 14 flights of stairs 3 times
- walked up 3 flights of stairs twice
- 30 minute walk at lunch time
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Old 03-30-2006, 11:47 AM   #21  
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I spent an hour on the eliptical at the gym on Tuesday night...and I'm going tonight after dp gets home.

Yay! And....Good job all of you! Keep it up
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Old 03-30-2006, 11:51 PM   #22  
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Wesd: 45 min in the pool and then as a reward 5 in the hot tub.

btw - does anyone else have to work out with an annoying partner? I'm not sure how to handle it... i'm getting really irritated tho.
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Old 03-31-2006, 04:52 PM   #23  
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Thursday: 1 hour bike ride, 30 minute walk, 1 hour aquacize
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