well after months of not so much exercising, hubby and i joined the gym and are going to start swimming after work. I'm off to a good start, got about 40 minutes of swimming in last night, plan to do another 40 or so tomorrow. feels good to be back into it, but boy am i sore!

Tuesday: 45 minute walk, 1 hour aquacise

Wednesday: 1 hour bike ride, 30 minute walk. My second PT appt. Man, I love PT! I can really feel the difference after only one week.

Back on the trail!

Yesterday my walking pal and another gal (ooh a rhyme) went for a nature hike up the road - according to my pedometer - we went 3.77 miles round trip and 11,409 steps - yes my legs are sore and I have blisters too!

But it felt great and we are going again tonight - all I can say is I better make my goal this saturday - the suspense is killing me.

Wednesday - walked down 14 flights of stairs 3 times
- walked up 3 flights of stairs twice
- 30 minute walk at lunch time

I spent an hour on the eliptical at the gym on Tuesday night...and I'm going tonight after dp gets home.

Yay! And....Good job all of you! Keep it up

Wesd: 45 min in the pool and then as a reward 5 in the hot tub.

btw - does anyone else have to work out with an annoying partner? I'm not sure how to handle it... i'm getting really irritated tho.

Thursday: 1 hour bike ride, 30 minute walk, 1 hour aquacize