Friday - 30 minutes of yoga
Saturday - 35 minutes on elliptical
Sunday - 45 minute Crunch Pilates dvd

Today I did 40 minutes on the elliptical.

Monday: 1 hour bike ride

Tuesday: 1 hour bike ride, 40 minute walk

Wednesday: 1 hour bike ride, 1 hour walk

Thursday: The traditional 5 mile hike before pie

Friday: 4-5 hours walking around Victoria
Saturday: 1 hour aquacize

Monday: 1 hour bike ride
Tuesday: 1 hour bike ride, 1 hour aquacize

Tani, you really are an inspiration, especially since your high weight and goal weight are very close to mine -- 263 down to 140. I just cannot get back into the exercise groove. I used to love going to the gym and to water aerobics. (Heh, at 43, I'm the hot young chickie in the group!) But my dedication to it has been abysmal of late. I know I really need the cardio, but I'm going to vow, here and now, to do at least my hand and leg weights at home tonight. It will be start.

Awh, Thanks Maggie. It really helps that my exercise is a set part of my schedule. I don't buy a metro pass anymore so if I want to skip my bike ride I have to dig out change for the bus to make it to work Also, my mom takes my aquacize classes with me so if I skip that I'll get called a lazy bum too, heh.

Wednesday: 1 hour bike ride

Thursday: 1 hour bike ride. They closed the pool due to our freak snow, so no aquacize.

Friday: 45 minute walk
Saturday: 1 hour aquacize