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Spring forward in April challenge!
Good morning all! :coffee:
Just thought I would start a new challenge for April and since we set the clocks forward this week - why not "spring forward" with our weight loss too! :D If you would like to join in the challenge please post the following info.... Starting weight: Your current weight This month's mini goal: Personal challenge: i.e. to start an exercise routine, quit smoking, keep a journal (anything you would like to do for yourself this month A small non-food related reward that you will give yourself: Good luck everyone! :lucky: |
Starting weight: 169.5 lbs
Mini goal: 5 lbs Personal challenge: to break the &*%$#@ plateau that I have been stuck on lately! Reward: pedicure at a salon |
Challange for April
I trust in myself that I will stick with this month's challange... :?:
Starting Weight: 144 Mini Goal: Loose 2 pounds a week Personal Challange: Control Portion size, minimize sugar intake and exercise at least three times a week. Reward: New outfit. :) |
Okay it is time to spring on forward already.
Starting weight - i don't even want to talk about it! *LOL* Goal - no weight loss goal. this month is an effort goal. i am going to achieve 3 days a week at the gym if it kills me!!! Reward - ability to walk up a flight of stairs without feeling like a ran a mile. hopefully a combo of exercise and better weather will also improve my terribly depressed mood as well. |
Starting weight: 145
goal: 5 lbs. personal challenge: um find a job! reward: hopefully moving to a new town! |
Can I join in please?
Starting weight: 196 Your current weight 190
This month's mini goal: 180 Personal challenge: i.e. to start an exercise routine, quit smoking, keep a journal (anything you would like to do for yourself this month) My personal challange will be to exercise 4 days out of 7 this month A small non-food related reward that you will give yourself A new outfit, smaller size. :lol: |
Starting weight: 177
This months goal: 169 by May 3rd (my anniversary) Personal challenge: keep improving with my vitamin regimine, keep my newly cleaned teeth perfect and shiny, keep up the exercise (which has actually been going really really well this year) Reward: A new dress :) |
CW: 189
GW: 184 Personal Challenge: Exercise 5 days a week for at least 1/2 hour. Non-Food Reward: A BIG bouquet of flowers. |
Starting Weight: 215
This month's goal: lose 4 lbs Personal challenge: food journaling daily!! Yikes :eek: Reward: a massage from my partner :) Um , he does not know it yet but he is such a great guy that I am sure he will do it after reading this ;) M.M. :df: |
I am approaching this differently. Instead of challenging myself to lose, I am challenging myself to think positively. I shredded the fat pictures of myself that I kept on my desk, threw away the fat pictures I keep on my fridge at home and on my bedroom mirror and instead put up pictures of me looking how I like to look. I am challenging myself to learn to eat healthy foods primarily but not to set myself up for failure by excluding a lot of things that I like.
I am challenging myself to love me enough to take the best care of me possible, to enjoy my workouts, my food, my life and my choices. Oh yeah, my reward is a more positive more confident, more beautiful (inside out) me. Tiki. |
this morning I weighed in at 168 lbs which means I have lost 1.5lbs! :dancer:
My challenge will be getting through the weekend and maitaining this loss - it is so hard! I have planned ahead to stay on track though :) |
ok so i've lost a pound! woot woot!
but more importantly i just finished my first official job interview!!! i'm like a real grown up now! anyways. i'll have to move to wisconsin which is slightly different than tennessee but it would still be fun! |
Way to go :cp: and good luck getting the job :lucky:
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Congrats chicks!! :cheer: I am down 1 lb :dance: ....only three to go for April!!
M.M. :df: |
I wieghed in today. I am apparently stuck on some kind of plateau. I'm going to step up my exercise to see if that helps.
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