Yay! I exercised today! Feb 2005
 

New exercise thread for the month - let's get moving! :tread:

30 minute walk at lunch time today :D

First week February
 

Hi there,

New Month, New Commitment!

Goal: 6 days a week, get some darn exercise! WATP, Go to the Gym, or get at least 10k steps.

Mon Jan 31 - Resting. I had a full week last week.
Tue Feb 1 - WATP 3 mile
Wed Feb 2 -
Thu Feb 3 -
Fri Feb 4 -
Sat Feb 5 -
Sun Feb 6 -

I can do it!
Solarmama

tuesday: 6.33 miles

Tuesday - 3 miles on bike another 1/2 on the treadmill and a round of weights

Wednesday - One hour water aerobics classs. Too depressing, I'm way too young to be swimmin to the oldies. but it's easier on my body.

tuesday: one hour sculpting (weights) class and 1 hr. on the bike (about 14.5 miles) and 300 jumps on the jump rope

wednesday: 1 hr on the bike (about 13.5 miles today) and 300 jumps on the jump rope and 15 minutes toning troublesome areas and about 15 minutes stretching

2 miles on walk away the lbs...and I am ACHE'IN...I think yesterdays 6+ miles did me in!!!

2 days in a row on the bike. Good, but not good enough cause I am missing my weight training.

Tiki.

90 minutes of belly dancing tonight! :cb: and I had to run errands for the office today so I got to sneak in a 30 minute walk while doing that....:D

3.90 miles, 2 of em on walk away the lbs and 1.90 outside...

Feb 3rd: 20 minutes/treadmill
Feb 4th:
Feb 5th: 1 hour walk
Feb 6th:
Feb 7th:
...

Feb. 1-10 min. exercise bike
Feb. 2-10 min. exercise bike
Feb. 3-
Feb. 4-10 min. exercise bike
Feb. 5-
Feb. 6-10 min. exercise bike
Feb. 7-10 min. exercise bike

Where I exercised today

The other place I exercised today

Not a clue how far we walked today, but it was a long way. Walking the Castle was challenging, an awful lot of steps, with only a rope to hang on to, and I am scared of heights!!! Quite an achievement!!!!

Cool! I certainly would be exercising more if I had places like that to walk to :lol:

WOW!! Me too!!