Monday: 40 minutes walking; 30 minutes vigorous cleaning

Wednesday - 30 minutes of walking :tread:

Wednesday- 40 minutes walking

Another 30 minutes of walking tonight which brings the day's totall to 60 minutes of walking :)

Great going, girls!! :cp:

30 minutes of cardio today plus 60 minutes of weights with my trainer.

Monday - curves
Tuesday - dance class

I have been pretty good this week. Worked out the last three days on the elliptical machine, bike and did some rowing.

I cannot wait. I start bellydancing class on MONDAY...yipeeeeee

:bravo: exercisers! Keep up the good work!

my body hurts, i swear 10 hour factory shift should at least equate into what a 10 hour workout? :p

Yep, that counts! :D

Curves Thursday

I walked for three and a half hours today at the zoo and I have the blisters and sunburn to prove it! :)

I walked for 20 minutes. First time in FOREVER.

went to the fire academy and did flashover class in full gear. sweat my butt off and got to see flames rolling over my head...what a workout!!! Still rehydrating! :) Took care of my being bloated lol