Friday, May 21, 2004: rest
Saturday, May 22, 2004: walking downtown several hours
Sunday, May 23, 2004: rest
Monday, May 24, 2004: 30 minutes treadmill, 30 minutes elliptical

Friday- 3 hours traipsing around used car lots
Saturday- 1 hour traipsing around a used car lot
Sunday- 1 hour of walking
Monday- it was a holiday so I sat on my butt all day reading :lol:
Tuesday - belly dance night - 1 1/2 hours of dancing :cb:

WOW! Tuesday is my dance class night too. Really only one hour of exercize, the first class was zil practice. It's the beginner class that I still go to for basic skills. the second hour is the folklore class, we are studying Egyptian right now. Hip drops, lots of hip drops.

I love my dance class.

Nona

Lots and Lots of walking the last 2 days. :)

Wednesday
30 minutes of Pilates!

Wednesday... 1 hour workout with trainer.

Tuesday, May 25, 2004: rest
Wednesday, May 26, 2004: 45 minutes rowing machine

Thursday, May 27, 2004: 30 minutes weights, 30 minutes treadmill, 30 minutes elliptical.

Thursday: 3 walks today at 30 minutes each = 90 minutes

Walked to work...I excercised?!
 

Put my car in the garage yesterday for last last last minute warranty work. :smug:

This morning ...NO car...could have called girlfriend around corner to give me a ride. I decided that I would take off and walk and if anyone I knew stoped and offered I would take IT!!! Needless to say I got to the end of my street, turned the corner and saw the back of her SUV heading down the street. So much for the ride :lol: :lol: :lol:

Took me 20 minutes and I got in 3000 steps-YIPEEEE. Now I am thinking about walking more often, maybe walk my bike (once I find one in the garage that works out of the dozen that are there!) down the hill and ride the bike home-UP the hills.

Have a great one

Way to go Lady on Fire! :flame:

Friday, May 28, 2004: 30 minutes rowing machine, 45 minutes bicycle

Friday: 30 minutes of yoga