Wednesday
 

Hey, I haven't gone bowling in a long while! That sounds fun. My 17 yr old son likes to--maybe he will go with me.

Did Cathe Friedrich's Bootcamp workout. :workout:

First the exercise for Wednesday - walked 25 minutes

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Pookie - Teufelchen is German. It means little devil. Hence the little devil as my signature and my avatar. Teufel is devil and chen is a diminutive and can be used as an endearment in that form. And yes, I speak German. :dizzy:

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Have you guys ever "Rock(ed) and Bowl". It's a blast with all the music and disco lights. :dancer:

Tuesday, May 12, 2004: rest (migraine)
Wednesday, May 13, 2004: walking all over Portland, about 5 hours, looking for something to wear to the opera on Saturday. My favorite formal skirt fell off when I tried to put it on! :lol:

Oh dear, another outbreak of my chronic foot in mouth disorder. :foot:
Thursday, May 13, 2004: Another 3 hours walking around the mall trying to find something to wear. Clothes shopping doesn't get any easier just because you are smaller.

BTW, I had one of the new Subway spinach salads with chicken at the mall. Pretty good, I thought-- I had them put brown mustard and red wine vinegar on it as a dressing, they thought I was nuts but it's tasty. :)

:rofl:


Thursday - walked 30 minutes and belly danced 60 mins.

Seek, sounds pretty yummy to me. :)
4 miles WATP today. gotta keep moving....

Biked 45 minutes yesterday!

Seek: Subway always thinks I'm nuts because I get a veggie sandwich and I have them put half the veggies on, microwave, then put on the lettuce and tomatoes.

YOU DO THIS TOO?!! YAY!! I'm not nuts!! I'm not I'm Not I'M NOT!!!!! :hyper:

Seek is. :rolleyes:

(runs as fast as she can outta here before Seek beats her with the high heel!!) http://www.planetsmilies.com/smilies.../2/happy46.gif

Just teasin ya Seek!! :D You know we love ya... :grouphug:

Hmmph! I always get a weird look from the staff when I tell them that I don't want cheese on my sub...what is the big deal about no cheese? :shrug:

For all they know I could be lactose intolerant!

1 1/2 hours of walking on Wednesday

1 hour walking on Thursday - wasn't feeling that well that day so I did not go to dance class :nono: Darned sinusus!

Friday 30 minutes of walkin so far and I am planning on going for a walk with DH tonight after supper. :)

Friday, May 14, 2004: 45 minutes treadmill, 30 minutes elliptical

You know I've always liked Subway-- at least the food is recognizable. Hello, tomato, hello bread, howdy, chicken... I mean if you can't even name the food, how can you eat it?

Saturday:

4 hours walking. Later on I played tennis for 45 minutes and did 10 vigorus laps in the pool and swam for a ½ hour. Phew!! :cool:

Saturday: 35 minutes biking.

Today I did my Gazelle for 35 minutes & also got in 10 glasses of water today.
(Will try to get in a bit more on the Gazelle later)

Noodles, you say that like it's a bad thing... :dizzy:

Cycled 1 hour and 36 minutes today (Sunday)! I feel great! :D

Saturday 5-16-04
 

Cleaned the house for 5 hours. This constitutes vacuuming, doing 10 loads of wash, dusting, sweeping, killing a roach, washing the patio down, washing the windows, organizing the office, cleaning 1 fish tank and prepping another for new fish, loading 3 loads of dishwasher dishes, cleaning sinks, toilets, etc..., cleaning out the air filter hole and replacing old filter with new filter, making the bed, watering all plants, & taking out the trash. I probably forgot something in here but you get my drift. :cool:

Jiffy Pop gave me the news
 

I found out from Jiffy Pop on my 3FC Home Forum that this is the official

Get Moving America Week May 17--23

OK Jiffy in honor of Get Moving America Week - I climbed on my Gazelle.

The last couple of days (& today) Tony Little is on the Home Shopping Network(HSN) and he has been reminding me again about all the good points about the Gazelle. I was starting to get a bit bored with it and not sure if it was helping me that much with the actual weight loss. But after seeing Tony Little jump around and yell about getting your booty moving I will keep it up. They also had some pretty impressive success stories about the Gazelle as well. Besides I really don't have a choice anyway 'cause that is the only machine I have here so it's Gazelle or nothing at all.

1st session today 33 mins:33 seconds
2nd was a mini session 11 minutes Total= 44 mins:33 seconds


I am getting in lots of water too. --Pookie

Saturday, May 15, and Sunday May 16: massive amount of housecleaning, minor carpentry, "stuff" rearranging, little projects-- exhausting!
Monday, May 17, 2004: 30 minutes elliptical, 30 minutes treadmill... jeez, for me, going to the gym is easier, gives me more energy, and is a lot more fun-- I just don't have the "Noodles clean gene!" :lol:

Monday 5-17-04
 

1 Hour Of Light Gardening/Digging/Watering
5 Loads Of Washing, Folding, Putting Away, Dragging More Across The House To Be Done...etc.
1 Hour Heavy Cleaning/Re-Organizing Office Desk..yay no more dust!! :p

Despite cramps I walked three miles today! :kickcan: I usually end up just lying around my first day, but today I decided to go out and walk. When I got back my cramps were worse, but I felt pretty good regardless.

Friday, May 14 - 2 1/2 hours of walking
Saturday, May 15 - 4 1/2 hours of walking
Sunday-major cleaning out of boxes and arranging closets - every bit counts :)

Monday: 1 hour weights
Tuesday: 35 minutes bike

Tuesday: 2 mile walk.

Tuesday, May 18, 2004: 30 minutes treadmill, 30 minutes elliptical, 30 minutes weights

Monday- 1 1/2 hours of walking
Tuesday- 1 hour of walking and 1 1/2 hours of bellydancing :cb:

tues : walked four miles. and helped tina clean sweep her house. that has to count as a mini workout.

Wednesday, May 19, 2004: 1 hour walk outdoors.

Hey JACK! I'm following your lead!

I Gazelled today until I worked up a good sweat :stress: >>See the sweat jumping off my forehead!

I also drank tubs of water. I also had CLEAN eats!!

--POokie

:bravo: Exercisers!

Wednesday: 1 hour of walking :)

Just for good measure -- I Gazelled several times today. My car is in the shop and I am stuck at home so I figure I might as well be doing something HEALTHY.

Unlike NOODLES I can always find something OTHER than housework to do.

What is that Joan Rivers joke: She hates housework because you clean your entire house and then
6 months later you have to do it all over again :lol:

Thursday, May 20, 2004: 30 minutes weights, 50 minutes treadmill

Today--mowed the lawn, and did 30 minutes of yoga. :high:

30+ at curves