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Old 02-11-2023, 07:49 AM   #1  
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Default Over 50, not dead yet.

Idk if this will ever get read and maybe that doesnít even matter. I need to get out of my own head and moving again. Demons tell me frequently it doesnít matter, Iím too old, too far gone, too fat etc.

Iím done listening. I want to be slim enough to get down on the floor with my grandbabies and sober so I can keep up.

I plan to spend the next 365 days devoted to making me closer to my goals.

here I go on day 1.
I weigh 175.2
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Old 02-12-2023, 01:56 AM   #2  
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it got read, by me at least.

I recently turned 50 & am also not dead yet.

it's worth the effort - being sober & a healthy weight will keep you not dead yet for longer.
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Old 02-12-2023, 09:55 AM   #3  
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Mother Mavis - I've heard 50 is the new 30. I do intentional exercise far more now than I did in my youth and it feels great to stay strong!

I'm also 50-something and we are worth it! Wishing you a healthier 2023!
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Old 02-19-2023, 07:03 AM   #4  
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Thanks to both of you! Working my way back!
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