Just for Today
Since I am good when I stay in the moment I will be making "Just For Today" mini goals. I have a tendency to do well with vitamins/supplements , drinking water, eating clean and moving and then just slowly stopping it all and not even realizing. Before I know it weeks go by and I haven't done any of it.
Today's goals:
FOOD/HEALTH
1. Go to the store to get clean food in house.
2. Decide what supplements and/vitamins I want to take and set them up for the week
3. Fill up my water pitcher and drink more water
4. Eat clean today
ACTIVITY
1. Run errands
2. Make a plan of projects to tackle and pick one to start today
Have a great day!
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