todays cals-2750, exerc-step class at the Y. Not feelin the calorie limits today. What else is new. I probably need a good nites sleep. Otherwise, a good day tracking, posting and exercising.

Gayle-Good for you for hanging in there and tracking your carbs. It will become clear to you in time.

Marie-Ha-ha on the G A season premiere over yoga. Well, there is always tomorrow!

cals-2500, exerc-body sculpt at the Y. Too many calories again as usual. I am happy that I am feeling less pain from my Y classes.