Such a shame to have joined the forums just a week ago, reaching my mini-goals and then come down with a cold! I figured ... okay, three or four days then back to the dancemat, treadmill etc. That would have been yesterday and I looked forward to getting back into it, even though I am not the most enthusiastic exerciser, simply because it is bearing fruit.
Instead I have a chestful of bricks and a cough that keeps me up at night.
Okay, I know all I need is patience, give it a week, keep up those honey and cider vinegar drinks, take it easy and then I resume the regime.
But it makes me grit my teeth in frustration.
I did not torment myself by weighing myself this weigh-day. I will do it after I get back to exercising.
On the plus side, and for me it is a big plus, I am so pleased I am feeling so darned positive about resuming exercise. I think I have that one cracked!