Today's Resolve

  • How about we post a daily resolution?

    Today, my resolution is to make every decision in such a way that it will lead me toward (not away from) my weight-loss goal.

    Lynn
  • I'll join in! Today my resolution is to FOLLOW DIRECTIONS! I have a new workout routine I'm doing with a trainer at my gym.

    Jay
  • Stay with it!
    This is the third week with no loss......aarrgghhh!
    But, if I wasn't doing this WOE I would be gaining.
    I'm not giving up. I will get healthy!!!
  • I resolve to do my 5k jog today.
  • Friday - I resolve to eat no carbs whlie out this afternoon with my Little Sister.
  • get that exercise in this afternoon!
  • Saturday - I resolve to make a new lo-carb recipe and, if it is good, post the recipe in our Recipe thread.

    Lynn
  • I resolve to eat a green salad with my supper and keep away from the brownies.
  • No cheating!
  • Today, Sunday, I will get my carb% back down to 30%.

    Lynn
  • Today, Monday, my df and I will go to restaurant after we walk the canal. At restaurant, I will eat no bread with my breakfast.
  • Today I resolve to stay under 1800 calories. I have been thinking about snacking all afternoon. Luckily there is nothing to eat at work and then I am going to the Y for at least an hour, maybe two. But then I have to be really, really focused else WHAMMO--another day shot!