Today's Resolve
 

How about we post a daily resolution?

Today, my resolution is to make every decision in such a way that it will lead me toward (not away from) my weight-loss goal.

Lynn

I'll join in! Today my resolution is to FOLLOW DIRECTIONS! I have a new workout routine I'm doing with a trainer at my gym.

Jay

Stay with it!
This is the third week with no loss......aarrgghhh!
But, if I wasn't doing this WOE I would be gaining.
I'm not giving up. I will get healthy!!!:D

I resolve to do my 5k jog today.

Friday - I resolve to eat no carbs whlie out this afternoon with my Little Sister.

get that exercise in this afternoon!

Saturday - I resolve to make a new lo-carb recipe and, if it is good, post the recipe in our Recipe thread.

Lynn

I resolve to eat a green salad with my supper and keep away from the brownies.

No cheating!

Today, Sunday, I will get my carb% back down to 30%.

Lynn

Today, Monday, my df and I will go to restaurant after we walk the canal. At restaurant, I will eat no bread with my breakfast.

Today I resolve to stay under 1800 calories. I have been thinking about snacking all afternoon. Luckily there is nothing to eat at work and then I am going to the Y for at least an hour, maybe two. But then I have to be really, really focused else WHAMMO--another day shot!