~November Thanksgiving Challenge~

  • NOVEMBER THANKSGIVING CHALLENGE
  • Thanksgiving challenge

    Starting Weight Nov 1st ...128.5
    Exercise: 9 Sets of 12 Reps (1 Point)
    Water: 8 Glasses (1 Point)
    Food Goal: 1000-1200 calories (1 point)
    Fiber: 45-50 grams (1 Point)
    Fat: 25% or less (1 Point)
    Total of 35 points possible each week
    Week 1: 34 Points - down 1 pound
    Week 2: 33 Points-down another1.5 pounds, total 2.5
    Week 3: 35 Points earned-down 1 pound, total 3.5
    Week 4: 29 Points earned-down .5 pound, total 4
    Week 5: 10 Points earned
    Bonus Points earned 8 points
    Total points earned for November Challenge + Bonus: 149
    Nov. 30th bonus points, 1 point for every 1/2 lb. lost for the month
    November 29 (5 points earned)
    Weight:124.5
    Exercise: 9 sets
    Water: 8 Glasses
    Food Goal: 1006
    Fiber: 49 Grams
    Fat: 25%
    November 30 (5 points earned)
    Weight:124.5
    Exercise:9 sets
    Water:8 Glasses
    Calories:1035
    Fiber:48 Grams
    Fat:22%
  • Good idea to make it a separate thread BOBBI . . . although I probably won't join in, I will stick it for you . . .


  • American Thanksgiving Challenge

    Exercise: Exercise as per Accountability Thread + I will try to get in some kind of exercise on my Rest/Weigh In Day (1 point)
    Water: 6 Glasses (1 point)
    Food Goal: 1200-1400 calories (1 point)
    Fibre: 20-25 grams (1 point)
    Fat: 25% or less (1 point)

    Total of 5 points possible each day.

    Week 1: Beginning Weight 146 pounds~29 Points
    Week 2: Beginning Weight 144.5 pounds~28 points
    Week 3: Beginning Weight 144 pounds~24 points
    Week 4: Beginning Weight 142.5 pounds~20 points
    November 29 & 30: Beginning Weight 142 pounds ~ 3 points + bonus points: 8 (1 point for every 1/2 lb. lost for the month)

    Grand Total: 112 points

    November 29
    Weight: 142 pounds
    Exercise:Rest Day~0
    Water:~0
    Food Goal:~0
    Fibre:~0
    Fat:~0

    November 30
    Exercise:~0
    Water:~1
    Food Goal:~1
    Fibre:~0
    Fat:~1