A week ago, I read about Wendy Chant's book, titled above, in Women's World. I live in an isolated area so downloaded the book. On Monday, I started the 1 week intro. It is Thursday and I have lost about 2.5 lbs. I am not hungry and seem to be doing quite well. This book is great! Has anyone else tried the diet and read the book? Very interested in replies and tips.
Crack the Fat Code
