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Old 03-19-2008, 01:26 PM   #1  
Diane in Delaware
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Join Date: Mar 2008
Location: Northern Wilmington, DE
Posts: 5

S/C/G: 170lbs./00/140lbs.

Height: 5ft.5in.

Default Not really sure how this all works, I never did this before.

Hello, everyoneThis is the first time attempting to receive support from the internet. I know that I do much better in loosing and then maintaining my weight loss with support. Sooooo, here I am. For the past 3 days I have been counting calories and 2 out of 3 days I have walked 45 minutes. I feel really uncomfortable with the 30 lbs . back on again. I sure do hope that I can loose it and keep it off. I have been yo yoing for soooo many years. I'm really tired. I almost didn't want to make a decision for fear that I will only gain it all back. I saw something the other day it said Dieting is HARD, Maintaining is HARD, Fat is HARD. Choose one. That really made a lot of sense to me. I want everything to be easy and natural. For me and my appetite that has never been the case. Oh well, nice to meet all of you and hope to hear from you. Talk to you soon, Only by His grace, Diane.
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Old 03-19-2008, 02:22 PM   #2  
lynard
 
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Location: S. Dennis, MA
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Welcome Diane, I assume you are over 50 as this area is geared towards us "older" chicks. There are several regular threads that you can choose to join.."Golden Girls" is the one I post on, but there are "Active folks over 50" and another about losing in 2008. Feel free to check out the posts on these threads and join right in. There is also an introduction thread (called a sticky) at the top of this forum page where you can introduce yourself. So Welcome!

Lyn
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Old 03-19-2008, 05:15 PM   #3  
Onward and Downward
 
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to the Age 50+ Forum DIANE . . . and also . . . you have come to the right place for lots of support and encouragement as you travel down the long bumpy road to better health and fitness . . . we are all in this together, Chickie, and we'll be looking forward to getting to know you better as time goes on.

Feel free to look around the entire site -- it is huge -- and just jump in and start posting wherever something catches your eye. I know you will always receive a big welcoming wherever you wander.

If you need any assistance or have any questions . . . just give us a yell. See you soon.
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Old 03-20-2008, 07:34 AM   #4  
Diane in Delaware
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Join Date: Mar 2008
Location: Northern Wilmington, DE
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S/C/G: 170lbs./00/140lbs.

Height: 5ft.5in.

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Thanks for your support! I have a busy day . Most important I don't want to loose my focus. I feel less bloated today. Diane.
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Old 03-20-2008, 01:28 PM   #5  
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Location: West Coast of Central Florida
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S/C/G: 250/208/150

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Hi Diane...welcome aboard. The ladies here will help you thru the tough days and help keep you focused. And even after you get skinny you stay and maintain with us.....that's my dream anyway.

Didn't know there really was anything North of Willington! (except Philly)....Moved down here from the Eastern Shore of Md. What type diet are you using?

Take care of yourself, eat heathy and hugs....karen3
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