New member looking for support
Hi everyone!
I just joined but I have not started a weight loss "program" yet. Am mulling around several, but HAVE to do something. Lost 50 pounds 10+ years ago, but gained it all (plus more!) back after moving to Florida. Very stressful and depressing. Lots of "issues" (ill husband, marriage problems, job dissatisfaction, depression, etc.) and lack of motivation. Things seem to be lightening up (life wise, not weight wise!) but still seeing a therapist. He is a big exercise nut and keeps pushing me into a gym. Tried that once, lost weight but now that I work full time, it just seems like too much for me. I am beat when I get home. I have treadmill (gathering dust) and a swimming pool. Just got a bike...also gathering dust. Anyone out there want to chat, share their wisdom, give me some advice.....it's all appreciated and welcome!
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